Thursday, 15 May 2014

Lemon Mushroom Recipe Highly Nutritious

Lemon Mushroom Recipe Highly Nutritious

Lemon Mushroom Recipe highly nutritious

Lemon Mushroom Recipe is not just a healthy food but also adds on nutritional variety to our daily diet. It assures the best percentage of protein required for our body. The recipe is made with edible mushrooms that are the fleshy and edible fruit bodies of several species of macrofungi. They can appear either below ground or above ground where they may be picked by hand. Edible mushrooms have great percentage of calories, fat, sodium, protein, potassium, calcium and vitamin. Let's make this highly nutritious recipe Lemon Mushroom.

Ingredients for making Lemon Mushroom Recipe

1 tablespoon cooking Oil
1 teaspoon garlic paste
1 teaspoon ginger paste
½ teaspoon cornflower
1 bowl (100 gms) button Mushrooms diced
1 teaspoon Chilli flakes
Seasoning - Lemon grass
Salt to Taste
1 fresh lime juice


Pour just 1 table oil into a frying pan. (You can use even lesser oil or spray the oil to the wok, but simmer the flame so that the ingredients don`t stick). Sautee the garlic and ginger paste lightly and add the mushrooms. Add the mushrooms and toss them. In a separate container mix the cornflower to half a cup of water till completely dissolved. Add this mixture to the pan and simmer the flame. Add the chilli flakes and salt, and let the water reduce for 5 to 7 minutes. Once the Water has evaporated take the mushrooms off the heat and pour it in the serving utensil. Sprinkle a pinch of finely pounded Lemon Grass on top. Add a freshly squeezed lime juice on the mushrooms and toss it lightly. For garnish, add a little grated rind of a fresh lemon and a fresh cilantro leaf. If you have any other innovative idea go ahead with it.

Serve when hot. This dish can be served with roti otherwise bread as per your choice.
 
(AW:SB)

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