Nutritious Corn Curry Recipe
We
all are very well aware about the nutritional factors in corn. This
maize which happens to be large grain was domesticated by indigenous
peoples in Mesoamerica in prehistoric times. Corn can be eaten in
multiple ways such as fried, grilled, roasted or even made into various
dishes. Here, we learn to make this delicious Curry made with corn.
2cups corn
1 tbsp oil
2 cardamoms
1/4 cup chopped onion
2 tomatoes chopped
1/4 cup curd
1/4 tsp chilli powder
a pinch of haldi
salt to taste
for masala paste
4 tsp coconut (grated)
2 tsp poppy seeds
5-6 cashew nuts
2 green chillies
coriander for garnishing
1 tbsp oil
2 cardamoms
1/4 cup chopped onion
2 tomatoes chopped
1/4 cup curd
1/4 tsp chilli powder
a pinch of haldi
salt to taste
for masala paste
4 tsp coconut (grated)
2 tsp poppy seeds
5-6 cashew nuts
2 green chillies
coriander for garnishing
How to make Corn curry recipe:
Firstly,
grind all the ingredients for masala paste. Heat oil in a pan and fry
onion and cardamons. add masala paste to onions and let it cook for 2-3
minutes. Now add tomatoes curd chilli powder haldi and salt. cook until
masala is done. Add corn and enough water for required consistency. Mix
well and cook on a low flame until corn is done and gravy is thick.
Sprinkle coriander leaves and serve hot with roti or rice.
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